Claim Your Free Natural Breathing Welcome Gift!

We are excited to give you immediate access to our Breathing Reset and Alignment Sequence, a streaming video taken directly from our 15-module LNB course! This practice can help you unwind patterns of tension and begin to find your way home to your easy, natural breathing. As a bonus, we are also including a downloadable PDF so that you can take this powerful somatic sequence into your daily life.

To access your free welcome gift, join the LNB-Air Hunger Help mailing list, where you’ll receive further tips for easy breathing, information about joining our supportive community, announcements of special events, discounts, and more!

Just enter your first name and email address below, and check your inbox for the confirmation email. Click on the link in your email, and you’ll be taken straight to a dedicated page where you can stream the 9-minute Breathing Reset and Alignment Sequence video and download the bonus PDF guide.

We look forward to welcoming you into our community!