BreathFinder features new Air Hunger Help article by Simon Spire
BreathFinder, an online breathwork platform, recently featured an in-depth article from Simon Spire on Air Hunger, the Alexander Technique, and the Somatic Dimension of Healthy Breathing. Simply follow this link to read Simon’s article exploring the causes and onset of air hunger, self-reinforcing dynamics, carbon dioxide sensitivity, and the last solutions that enable people to reclaim their naturally resilient breathing.
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Where to next?
Follow the link to learn more about our LNB program and the Air Hunger Help Community
Follow the link tosign up for the 3-month program and community