January 2026 at Air Hunger Help: Weekly Live Coaching Sessions plus ALS and Air Hunger interview.

Here’s the latest from LNB and the Air Hunger Help Community! As always, we invite you to join us for our Weekly Live Group Coaching Sessions on Zoom. This is where you can ask Simon and Amira questions, learn from the experience of other LNB members, and find increasing freedom and comfort by furthering your understanding and putting what you learn into practice. Join us on these dates:

• Thursday, January 8 at 4pm (EST/New York)

• Saturday, January 17 at 11am (EST/New York)

• Thursday, January 21 at 4pm (EST/New York)

• Saturday, January 31 at 11am (EST/New York) - Special Event

Our January 31 special event will spotlight the experience of one our LNB Community’s inspiring members, Pat from North Carolina, who developed Air Hunger decades ago. Independently of Air Hunger, he was also diagnosed with ALS (Lou Gehrig’s disease), a very serious neurodegenerative condition, a few years ago. In our interview with Pat, he shares his experience with finding relief and comfort in his breathing through the LNB modules, tools, and live sessions and how this is also helping him prepare for the future toll that ALS will take on his breathing as the disease inevitably weakens his diaphragm, as it does for all ALS sufferers.

If you’re already an LNB member, just click on the Zoom link in the Events section to join us. If you haven’t yet joined the Air Hunger Help Community, then sign up here!