April 2026 at Air Hunger Help: Diaphragm Workshop available plus weekly Live Coaching Sessions calendar.

This month at the Air Hunger Help Community you’re invited to join us, as always, for our weekly Live Coaching Sessions on Zoom. Plus, the edited video recording from last month’s live and experiential speech, sounding, and diaphragm in-depth workshop with Rebecca Tuffey is available for you to check out. Details below!

Speech and Diaphragm workshop for Air Hunger summary

Air Hunger Help founders Simon and Amira have lost count of the number of times they've heard people working through their Air Hunger say one of these things:

  • "My breathing gets worse after I talk a lot"

  • "I struggle with speech due to my breathing issues"

  • "My breathing difficulties get triggered by having to talk in certain settings"

  • "Public speaking makes my breathing worse"

  • "I run out of breath when I'm speaking"

  • "I think I speak too fast but I don't know how to slow down"

That's why we're so happy that Rebecca Tuffey — expert Alexander Technique and Art of Breathing instructor — returned to the Air Hunger Help Community on March 22 to address the critical topic of speech, natural breathing coordination, and the gentle art of using sound to redevelop the diaphragm! You’ll find the recording in the “Highlights and Demonstrations” space on Mighty Networks.

Weekly Live Coaching Sessions for Air Hunger and Resilient Breathing

And as always, we invite you to join us for our Weekly Live Group Coaching Sessions on Zoom. This is where you can ask Simon and Amira questions, learn from the experience of other LNB members, and find increasing freedom and comfort by furthering your understanding and putting what you learn into practice. Join us on these April dates:

  • Thursday, April 2 at 5pm (EDT/New York)

  • Wednesday, April 8 at 2pm (EDT/New York)

  • Sunday, April 19 at 1pm (EDT/New York)

  • Sunday, April 26 at 1pm (EDT/New York)

Again, if you’re already an LNB member, just click on the Zoom link in the Events section to join us. If you haven’t yet joined the Air Hunger Help Community, then sign up here!

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March 2026 at Air Hunger Help: Live workshop on speech, the breath, and redeveloping the diaphragm (plus weekly live coaching).