March 2026 at Air Hunger Help: Live workshop on speech, the breath, and redeveloping the diaphragm (plus weekly live coaching).
Air Hunger Help founders Simon and Amira have lost count of the number of times they've heard people working through their Air Hunger say one of these things:
"My breathing gets worse after I talk a lot"
"I struggle with speech due to my breathing issues"
"My breathing difficulties get triggered by having to talk in certain settings"
"Public speaking makes my breathing worse"
"I run out of breath when I'm speaking"
"I think I speak too fast but I don't know how to slow down"
That's why we're so happy that Rebecca Tuffey — expert Alexander Technique and Art of Breathing instructor — is returning to LNB on Sunday, March 22 to address the critical topic of speech, natural breathing coordination, and the gentle art of using sound to redevelop the diaphragm!
This is a rich topic for experiential exploration and one that has implications for the ease and coordination of your whole breathing mechanism, so we hope you'll join us on Sunday, March 22, 10:30am - 12pm (EDT/New York). (That's a 2:30pm start time in London and 3:30pm in Berlin.) Rebecca will be facilitating her second live, experiential workshop for LNB members. If you’re already an LNB member, just click on the Zoom link in the Events section to join us. If you haven’t yet joined the Air Hunger Help Community, then sign up here!
And as always, we invite you to join us for our Weekly Live Group Coaching Sessions on Zoom. This is where you can ask Simon and Amira questions, learn from the experience of other LNB members, and find increasing freedom and comfort by furthering your understanding and putting what you learn into practice. Join us on these March dates:
Sunday, March 1 at 1pm (EST/New York)
Sunday, March 8 at 1pm (EDT/New York)
Sunday, March 15 at 1pm (EDT/New York)
Sunday, March 22 at 10:30am (EDT/New York) - Special Event with Rebecca Tuffey
Sunday, March 29 at 1pm (EDT/New York)
Again, if you’re already an LNB member, just click on the Zoom link in the Events section to join us. If you haven’t yet joined the Air Hunger Help Community, then sign up here!