October at LNB: Experiential Workshop for Air Hunger and Natural Breathing; Rebecca Tuffey Alexander Technique interview; and Yoga in the Therapy Room podcast.
Here’s the latest from the Air Hunger Help Community! This month, October 2025, we are excited to introduce you to Rebecca Tuffey, an expert Alexander Technique and Art of Breathing teacher who has been involved with our work supporting those with Air Hunger for a number of years.
Rebecca will be teaching a 90-minute experiential workshop and whole-body demonstration on Sunday, October 26, 10:30am - 12pm (EDT/New York) via Zoom. Come join us for this special event! Rebecca has a wealth of experience working with breathing dysfunction and air hunger, and we're excited for you to have this new guided experience of alignment and embodiment from Rebecca.
In the meantime, you can benefit from some of Rebecca’s wisdom and insights into breathing and Air Hunger by watching this 30-minute conversation Simon and Amira recently had with Rebecca.
Also, Simon recently appeared on the Yoga in the Therapy Room podcast to discuss his work with Liberating the Natural Breath, Air Hunger, and the Alexander Technique. Have a listen if you’d like to get an overall sense of the essence of Air Hunger and Natural Breathing.
Finally, here’s the list of October’s live Zoom events at LNB - The Air Hunger Help Community. If you’re not already, become a member today so that you can join us for these interactive coaching calls and special events — as well as all the course modules and resources hosted within the community.
Saturday, October 4 at 11am (EDT)
Wednesday, October 8 at 5pm (EDT)
Saturday, October 18 at 11am (EDT)
Sunday, October 26 at 10:30am (EDT)
And here’s a little more about Rebecca if you’d like to know more — hope to see you there on the 26th!
Rebecca Tuffey is an Alexander Technique teacher and Art of Breathing instructor who has worked with individuals and groups in New York City since 2004. She is on the faculties of The New School and Pace University, since 2008 and 2015 respectively, working with actors, musicians and writers. Her first Alexander teacher introduced her to Carl Stough’s Method of Breathing Coordination. She deepened her study with Jessica Wolf, continuing on to certify as a teacher of Jessica Wolf’s Art of Breathing in 2010. Rebecca is happy to offer online and in-person support to the Air Hunger Help community.
Rebecca is passionate about opening opportunities for all people to study the Alexander Technique. She led a monthly free demonstration series for over five years. In 2019, Rebecca co-founded the Judith Leibowitz Scholarship Fund through AmSAT to boost access for BIPOC individuals to train as teachers of the Technique.