Simon Spire 5/6/26 Simon Spire 5/6/26

May 2026 at Air Hunger Help: Ulf’s Breathing Success Story, new BreathFinder article, and weekly breathing coaching

Here are the May 2026 highlights and weekly calendar at Air Hunger Help. We invite you to join us for our Weekly Live Group Coaching Sessions on Zoom where you can ask Simon and Amira questions, learn from the experience of other LNB members, and find increasing freedom and comfort by furthering your understanding and putting what you learn into practice.

Simon Spire 4/15/26 Simon Spire 4/15/26

April 2026 at Air Hunger Help: Diaphragm Workshop available plus weekly Live Coaching Sessions calendar.

Here are the April 2026 highlights and weekly calendar at Air Hunger Help. We invite you to join us for our Weekly Live Group Coaching Sessions on Zoom where you can ask Simon and Amira questions, learn from the experience of other LNB members, and find increasing freedom and comfort by furthering your understanding and putting what you learn into practice.

Simon Spire 3/21/26 Simon Spire 3/21/26

March 2026 at Air Hunger Help: Live workshop on speech, the breath, and redeveloping the diaphragm (plus weekly live coaching).

This month, expert Art of Breathing instructor Rebecca Tuffey addresses the critical topics of speech, natural breathing coordination, and using sound to redevelop the diaphragm. Join us for this highly anticipated workshop from an expert Alexander Technique and Art of Breathing instructor.

Simon Spire 2/10/26 Simon Spire 2/10/26

February 2026 at Air Hunger Help Weekly Live Coaching Sessions Calendar.

Here’s the February 2026 calendar at Air Hunger Help. We invite you to join us for our Weekly Live Group Coaching Sessions on Zoom where you can ask Simon and Amira questions, learn from the experience of other LNB members, and find increasing freedom and comfort by furthering your understanding and putting what you learn into practice.

Simon Spire 1/21/26 Simon Spire 1/21/26

January 2026 at Air Hunger Help: Weekly Live Coaching Sessions plus ALS and Air Hunger interview.

Here are the January 2026 event dates at Air Hunger Help. As always, we invite you to join us for our Weekly Live Group Coaching Sessions on Zoom. This is where you can ask Simon and Amira questions, learn from the experience of other LNB members, and find increasing freedom and comfort by furthering your understanding and putting what you learn into practice.

Simon Spire 12/1/25 Simon Spire 12/1/25

December 2025 at Air Hunger Help: Weekly Live Coaching Sessions plus exciting developments for 2026!

Here are the December 2025 event dates at Air Hunger Help. As always, we invite you to join us for our Weekly Live Group Coaching Sessions on Zoom. This is where you can ask Simon and Amira questions, learn from the experience of other LNB members, and find increasing freedom and comfort by furthering your understanding and putting what you learn into practice.

Simon Spire 11/14/25 Simon Spire 11/14/25

November 2025 at Air Hunger Help: Weekly Live Coaching Sessions plus replays of Experiential Workshop for Air Hunger and Natural Breathing and Rebecca Tuffey interview.

Here’s the latest from LNB and the Air Hunger Help Community! As always, we invite you to join us for our Weekly Live Group Coaching Sessions on Zoom. This is where you can ask Simon and Amira questions, learn from the experience of other LNB members, and find increasing freedom and comfort by furthering your understanding and putting what you learn into practice. Join us on these dates:

Simon Spire 10/16/25 Simon Spire 10/16/25

October at LNB: Experiential Workshop for Air Hunger and Natural Breathing; Rebecca Tuffey Alexander Technique interview; and Yoga in the Therapy Room podcast.

Here’s the latest from the Air Hunger Help Community! This month, October 2025, we are excited to introduce you to Rebecca Tuffey, an expert Alexander Technique and Art of Breathing teacher who has been involved with our work supporting those with Air Hunger for a number of years…